Hi, please feel free to get in touch. I check my messages every day so I will probably get back to you within 24 hours.
Please enter the word that you see below.
Hi and welcome to Midlife Running. Want to know a bit about me and who is behind this website?. About Me
My Personal BlogWant to know more about my day to day life, running experiences and where I live?Follow my personal blog GOING PACES
Hello, I used to run by feelings.. on race(5K or10K)as fast as i can...and my HR is 180bpm at 6-6:30 min/km. I do MAF for 1 month now (54 female)... did
I've been MAF Training for a few years now and it has been one of the best running decisions that I have ever made.
Stryd footpod review. As a recreational runner, I've been using Stryd for a year now on both road and trail to see if I could improve my race times..
Beginner running tips from other runners who've experienced beginner's angst.
A slow runner is still a runner! You can get fitter running slower than faster.
Copyright © 2016 - 2019 www.midliferunning.com