Hi, please feel free to get in touch. I check my messages every day so I will probably get back to you within 24 hours.
Please enter the word that you see below.
Hi and welcome to Midlife Running. Want to know a bit about me and who is behind this website?. About Me
My Personal BlogWant to know more about my day to day life, running experiences and where I live?Follow my personal blog GOING PACES
How to solve the issues of running and drinking water, whether it is race, training or marathon.
When you are using the 80/20 training plans how do you setup your heart rate zones especially for the speed work? My understanding is that 80/20 uses
The pros and cons of running alone vs running with a group
Stryd footpod review. I've been using if for over 6 months now on both road and trail. Will it help me get a marathon PR?
I am running the London Marathon in April. I’m just wondering if I should run the marathon at my MAF or maybe slightly lower? Nicole's Reply: Hi Wes,
Copyright © 2016 - 2019 www.midliferunning.com