Contact Me
Hi, please feel free to get in touch. I check my messages every day so I will probably get back to you within 24 hours.
Hi and welcome to Midlife Running. Want to know a bit about me and who is behind this website?. Click here.
My Blog
Want to know more about my day to day life, running experiences and where I live? Follow my personal blog GOING PACES
Recent Articles
-
Waterproof Ratings and Breathability Guide in Running Clothing
A waterproof ratings and breathability guide to help you pick the correct running jacket for you.
-
Knee pain from running and what might be causing it
Knee pain from running is very common. Here's how you can tell if you should rest or run.
-
Running with Raynauds Syndrome - Here's how to combat the symptoms
If running with raynauds syndrome is a problem, I have the perfect gloves for you plus tips on keeping those fingers warm.
-
How to start jogging as an older runner
How to start jogging, especially as an older runner, might seem daunting or a piece of cake. Either way you need to look at several factors if you don't want to get injured.
-
Energy Date Balls - Make your own recipe
Energy date balls for runners. Easy to make, no bake and delicious.