Out and back run. No elevation as you are at the same altitude that you started at. You have gone up a long way and down a long way though. My app gives me a pace . I want to know give or take a little what my pace would have been had I run on the flat.
Nicole's reply: Hi Andrew, there are several online calculators that you can use to see what your pace would be taking elevation into account. One of my favourites is this one: Run Works Calculator.
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