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Hi and welcome to Midlife Running. Want to know a bit about me and who is behind this website?. About Me
My Personal Blog
Want to know more about my day to day life, running experiences and where I live? Click to my blog Going Paces
Latest Blog Post: How I ran I00km in the South of France
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Recent Articles
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MAF training to BQ and better
I am a 53 year old male and have been running for about 12 years. I ran my first marathon in 2016 and have run 11 so far with a best of 3:29. I have been -
Fear of shin splints
I signed up for a 10K in July because two of my daughters are doing it and it seems fun. I’m 63, and walking is easy! I also play golf and play pickleball -
Skin Cancer in Runners: Risks, Signs, and Prevention Strategies
Explore the importance of skin safety measures to prevent skin cancer in runners, including sunscreen application, timing runs, and investing in sun-protective gear. -
Long run
I just started to run again after many years. I'm almost 70 years old in good shape. Almost 2 month's in, I run 3 times a week. I do cross training every -
MIND OVER MARATHON
Mind over Matter I started running when I was at school. I was bullied a lot, so running gave me an outlet for all those hormones & anger or I used to
